Archive for January, 2007
Basics vs. Advanced Techniques!
Since my move to my new gym under a new instructor, I came to a pretty big kick in the ass realization. I used to be so into the new moves; who’s doing what and how! I would buy the latest and great instructionals, etc.! With all of that going on I began to veer [...]
Filed under: Grappling Arts | Leave a Comment
Gracie Seminar, Arizona!
I found this on Craigslist. A seminar that is being taught by the sons of legnedary Rolls Gracie! You get a 2 for one with this. 1, you get to do a Gracie Jiu-Jitsu Seminar with not 1, not 2, but 3 Gracie family members and 2, your money for the seminar goes to the [...]
Filed under: News & Events | Leave a Comment
Comming soon to Ahwatukee, LA Boxing!!! Offering classes for Men, Women, and Children in Boxing, Kickboxing, Cardio Kickboxing, Conditioning, Brazilian Jiu-Jitsu, Submission Wrestling, and Mixed Martial Arts. For more information call 480-496-IBOX! Or visit www.laboxing.com!
LA Boxing, Ahwatukee
4825 E. Warner Rd. Phoenix, AZ 85044
480-496-IBOX
(Located in the Bashas Shopping Center on the corner of Warner Rd. and [...]
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This past weekend, I was on the receiving end of some great news! Right in my own neighborhood a huge franchise of Boxing, Kickboxing, Muay Thai, MMA, and Brazilian Jiu-Jitsu Gym’s is opening up shop! And guess who the new head BJJ coach is… me! When I found out I got the position, I started [...]
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I am so ecstatic that I came across this site. This place has got some great gear I’m sure you’ll love. Click on the banner below and see what they got in stock! They got great deals and they also have free shipping on many orders (depending). So stop on by!
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I just wanted to give out a warm welcome to one of our newest sponsors, Brazilian Fight Wear! This company has some of the most competitvely priced gear out there. They also have one of the largest selection on grappling shorts on the internet. So, if it’s Jiu-Jitsu gear you seek, check [...]
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“Attention! Important News!”
At the beginning of creating this blog, I wanted to include a section for just fitness, conditioning, and nutrition. As I thought about it more, a mere category would not suffice to support the information that I want to include on a blog. So from here on out I created a whole separate [...]
Filed under: Jungle Fit | Leave a Comment
The De La Pages Guard
I’ve been playing around and working on a guard that has been working wonders for me. Especially against much bigger guys. And I just wanted to share it with you guys and gals and see what your thoughts were on my game. Just for clarification purposes, I’m not claiming to have invented anything mind blowing [...]
Filed under: Guard Work | Leave a Comment
My Favorite Squat Thrust Complex
For this squat thrust workout, you will need a pair of dumbbells. Preferably hex dumbbells. I love this one because you get a full body workout and if you perform the moves at a good pace you’ll not only get a great strength workout but a cardiovascular workout as well! Enjoy!
While standing [...]
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They Just Keep Coming
Don’t hesitate now! Look who else joined Combat Sports United…
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