Archive for the 'Jungle Fit' Category
“Attention! Important News!”
At the beginning of creating this blog, I wanted to include a section for just fitness, conditioning, and nutrition. As I thought about it more, a mere category would not suffice to support the information that I want to include on a blog. So from here on out I created a whole separate [...]
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My Favorite Squat Thrust Complex
For this squat thrust workout, you will need a pair of dumbbells. Preferably hex dumbbells. I love this one because you get a full body workout and if you perform the moves at a good pace you’ll not only get a great strength workout but a cardiovascular workout as well! Enjoy!
While standing [...]
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Stay tuned, as I will soon be posting the most but kicking Burpee/Squat Thrust workout you have ever done! I call it the Mountain Thrust Complex! Again, stay tuned!
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